Tag Archives: healthy snacks

Healthy Paleo Snacks: Kale Chips

Healthy Paleo Snacks: Kale Chips
The one major rule of the Paleo diet is very simple. Make sure that you understand the reason you’re eating natural food and not heavily processed food is that heavily-processed food is bad for your body. Fact. ...
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Eat Your Sweet Potato Skins!

Eat Your Sweet Potato Skins!
Sweet potatoes are ranked as the top nutritional vegetable by the US Center for Science in the Public Interest and we all know how versatile and tasty they can be. But do you peel off the skin, or leave it on? Does it ...
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Delicious Recipes: No Bake Cookies

Delicious Recipes: No Bake Cookies
Eating beyond 8 pm has been given a bad rap. But sometimes, especially with modern work schedules and pace of life, it’s often impossible to sit down before then to eat. So what do we do? We snack. And that’s ...
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