Tag Archives: diets

Why Celery Can Extend Your Life!

Why Celery Can Extend Your Life!
Love it or loathe it, celery, that strange-tasting bitter stalky vegetable has long been regarded as the dieter’s dream food and doesn’t really have much use otherwise. Ask yourself the last time you bought a ...
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Feast Or Famine Diet Extends Your Life?

Feast Or Famine Diet Extends Your Life?
According to a report in i100, the feast or famine diet where you spend days over eating then fast for a couple of days such as the 5:2 could extend your life and reduce the possibility of age-related diseases.  ...
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The Carb Lover’s Diet!

The Carb Lover’s Diet!
Ever wondered why life is so unfair and all the tasty foods you love are often the worst for you, piling on the pounds,adding spare tyres to your waist? What if we told you there was a way you could eat these food daily ...
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Wellness: Why Detox Doesn’t Work

Wellness: Why Detox Doesn’t Work
We all know for optimum wellness after a heavy bout of indulgence, the detox is the way forward right? Wrong. We hate to be the bearers of bad news but: detoxes don’t work. It’s all complete nonsense designed ...
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5:2 – Some Diet Plan Ideas

5:2 – Some Diet Plan Ideas
For those that are doing the 5:2 in preparation for Christmas (just around the corner folks), here are some brilliant diet plan ideas for your 500-caloried days. For non-calorie-counters, those days are going to ...
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5:2 What To Eat On Fasting Days

5:2 What To Eat On Fasting Days
Check out the photo above. Mouth watering? Mine is! What would happen to your jaw if I told you it was less than 250 calories and there were plenty of other delicious recipes like it ? You’re catching flies, dear. ...
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