Tag Archives: depression

Why You Need to Stop Ruminating.

Why You Need to Stop Ruminating.
Have you ever replayed an argument or negative situation over and over in your head, unable to let go, get to the bottom of it or simply just stop thinking about it? You are ruminating. Psychologists believe that this ...
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Robin Williams’ parting gift.

Robin Williams’ parting gift.
Robin Williams committed suicide. Even for the hard-hearted among us, that sentence will always cut to the bone. But it isn’t shameful and I’m glad we’re all talking about it. Robin’s battle with ...
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