Tag Archives: arm exercises

How To Do Your First Pull Up Workout!

How To Do Your First Pull Up Workout!
The day you do your first pull up is the day you know you no longer suffer from bingo-batty arms. But if, like me, you’re still aspiring to this monumental achievement (don’t scoff until you’ve actually ...
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How To Exercise In Bed!

How To Exercise In Bed!
Lying in bed this morning noting how much more of the bed I take up these days, I decided it was probably time to start exercising again. However, getting out of bed on this rainy Monday morning was proving to be an ...
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