Category Archives: Wellness

Helen met je handen: reiki

Helen met je handen: reiki
Een paranormale therapie. Een alternatieve geneeswijze. Helen met je handen. Energie-overdracht. Wat is reiki precies? Reiki wordt vertaald als universele energie. Letterlijk vertaald uit het Japans betekend het kracht ...
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Wellness: Keep Healthy This Winter

Wellness: Keep Healthy This Winter
Wellness means beating back those bugs during winter, which for some of us (me included) seems to be very difficult to do.  I am on my third ‘bug’ of some description in the past six months. I always seem to ...
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Wellness: Walk Off Christmas Dinner

Wellness: Walk Off Christmas Dinner
Maintaining wellness over Christmas is hard when all you want to do is eat, vegetate, drink, slob and repeat. Did you know that just two slices of Christmas cake equates to 550 extra calories? That a small serving of ...
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