Category Archives: Uncategorized

Spin your way to good health!

Spin  your way to good health!
Do you like cycling as a form of exercise but you don’t have time to get out there or you’re afraid of the danger of cycling in the city? Why not try Spinning class at your local gym?   Spinning is a form of ...
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Time to Shine and beat Cancer!

Time to Shine and beat Cancer!
 This September the girls (and boys) kick off their heels to paint London town gold, putting their glitter on, sending sleep and Cancer to bed. On Saturday 27th September 2014, men and women from all over the United ...
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