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10 truths about depression

10 truths about depression
Depression is a mental sickness that many people suffer from. In some parts of the society and all over the world, depression is typically shunned about and regarded as we weakness. For this reason many people ...
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Why You Need to Stop Ruminating.

Why You Need to Stop Ruminating.
Have you ever replayed an argument or negative situation over and over in your head, unable to let go, get to the bottom of it or simply just stop thinking about it? You are ruminating. Psychologists believe that this ...
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