Category Archives: Mind

Own your vice!

Own your vice!
I write this after a weekend of excess. From my bed. By our thirties we should be able to tell the difference between moderation and excess. We have survived the hangovers, the bloatedness, the guilt. We should know what ...
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Test your empathy

Test your empathy
How much empathy do you think you have? You’ll be surprised to know that empathy can be tested in different ways. Take a look at the video below and you’ll learn a great deal about empathy and yourself within ...
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5 fabels over meditatie

5 fabels over meditatie
Het beginnen met meditatie blijft voor veel mensen lastig. De moeite kan te maken hebben met vooroordelen en voor sommige heeft het te maken met negatieve gewoontes en patronen.   Als wij niet bewust worden van de ...
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Did you know this about stress?

Did you know this about stress?
Everyone experience stress at one point or another but there are a few aspects which are quite unknown about stress. In this article we lay down a few facts and fables about stress. Check if you knew about these things ...
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