Category Archives: English

Healthy Paleo Snacks: Kale Chips

Healthy Paleo Snacks: Kale Chips
The one major rule of the Paleo diet is very simple. Make sure that you understand the reason you’re eating natural food and not heavily processed food is that heavily-processed food is bad for your body. Fact. ...
Share This

Delicious Recipes: Paleo Zoodles

Delicious Recipes: Paleo Zoodles
If you’re following the Paleo diet and are craving pasta because gluten is a no-no, and gluten-free pasta is yuk-yuk, check out this recipe for something natural, tasty to quench your pasta craving! All you need is ...
Share This

Is Paleo The Perfect Diet Plan?

Is Paleo The Perfect Diet Plan?
The Paleo diet, the hunter-gatherer, Neanderthal plan, whatever you want to call it, has been around for a while. But what does it entail and does it actually work? While the life expectancy for hunter-gatherers was ...
Share This

Is Milk Really Healthy?

Is Milk Really Healthy?
In recent years the health police have come down hard on dairy and cow’s milk especially with facts that range from dairy causing skin conditions such as eczema and dermatitis to dairy being responsible for an ...
Share This

Delicious Recipes: Aquafaba Meringue

Delicious Recipes: Aquafaba Meringue
Aquafaba, or ‘ chickpea brine’ is the magical natural egg alternative discovered recently by a French chef. This delight is now bringing joy to vegans and egg allergy sufferers the world over by allowing them ...
Share This

Aquafaba: The Egg-citing Alternative!

Aquafaba: The Egg-citing Alternative!
For vegans and those allergic to eggs, finding a suitable alternative ingredient for recipes where eggs are crucial can be a nightmare or straight up impossible. But now, thanks to a French chef, the perfect alternative ...
Share This

Delicious Recipes: Artichoke Dip

Delicious Recipes: Artichoke Dip
We should all know by now that detox products don’t work. Our bodies can eliminate harmful substances through our organs fine on their own, thanks. What you can do is eat foods which promote the health of your ...
Share This