Category Archives: English

Living with Allergy and Intolerance

Living with Allergy and Intolerance
Are you one of the 21 million people in the UK who apparently suffer from an allergy, and intolerance to food, eczema or coeliac disease? An allergy is the adverse reaction which takes place when your body comes into ...
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Minerals Explained.

Minerals Explained.
We know how important vitamins are for the body and for good health, but what about their super sidekick, the mineral? What are they? Minerals occur naturally in non-living substances like water, rocks and soil. They ...
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National Curry Week: Authentic Dishes

National Curry Week: Authentic Dishes
National Curry Week means you have the perfect excuse to eat curry every day! NCW was started in 1998 and, is now in its 17th year, but the aim is still the same: to promote the cuisine and at the same time, raise funds ...
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National Curry Week 2014

National Curry Week 2014
13-19th October is National Curry Week! According to reports, Curry is our nation’s favourite food and not only is it tasty, but, contrary to popular belief, it’s also very good for you! Here’s why the ...
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Soulmates DO Exist

Soulmates DO Exist
My friend is getting hitched on Saturday. She told us why on her Hen night. She has found in him a connection: of place, of time and spirit. There is love in between, though not the head-spinning, childish love of our ...
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What Is a Balanced Diet?

What Is a Balanced Diet?
Most people think that a balanced diet is simply making sure you have your five-a-day and eating as little sugar and fat as possible. This is certainly a good start but the real key to eating a balanced diet is  making ...
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Healthy feet solutions

Healthy feet solutions
Did you know your hardworking feet have more than 100 muscles, ligaments and tendons, 26 bones and 33 joints? It takes a complex system to hold you up! Reflexologists believe healthy feet equate to a healthy body; Yogis ...
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