Category Archives: English

5:2 – Some Diet Plan Ideas

5:2 – Some Diet Plan Ideas
For those that are doing the 5:2 in preparation for Christmas (just around the corner folks), here are some brilliant diet plan ideas for your 500-caloried days. For non-calorie-counters, those days are going to ...
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5:2 What To Eat On Fasting Days

5:2 What To Eat On Fasting Days
Check out the photo above. Mouth watering? Mine is! What would happen to your jaw if I told you it was less than 250 calories and there were plenty of other delicious recipes like it ? You’re catching flies, dear. ...
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The 5:2 Diet: Does It Really Work?

The 5:2 Diet: Does It Really Work?
“You’re looking trim,” I said to a friend of mine recently as she sashayed her shapely butt through the bar. “I know,” she grinned, “it’s the 5:2 diet and I am LOVING it!” ...
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