Author Archives: Louisa

Delicious Recipes: Peanut Soup

Delicious Recipes: Peanut Soup
Delicious recipes for these darker, cooler though-not-yet-cold nights, can prove challenging. But west African Peanut Soup is certainly one of the most comforting. In the West, this soup is eaten with chunky bread as a ...
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Think Thin – It’s Possible!

Think Thin – It’s Possible!
We all know how hard it is to stick to a diet. Especially food lovers, comfort-eaters and people who are – how shall we put it – weaker-willed than most (and that includes me, by the way). It’s the ...
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Do Collagen Products Really Work?

Do Collagen Products Really Work?
Collagen is a protein made in the body which helps our blood, bones, muscles and tendons to heal and keeps our skin elasticated and firm. In essence, it holds the whole body together. As we grow older, collagen ...
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