Chamomile tea is well known to boost immunity and reduce stress, and all the way throughout history, it has been known for its healing, anti-inflammatory, analgesic, and antispasmodic properties. There are many ways in ...

Waarschijnlijk heb je het al voorbij zien komen. CBD is de laatste tijd ontzettend populair geworden als geneesmiddel, en vele mensen lijken het te gebruiken. Maar wat is CBD nu eigenlijk en wat voor gezondheidsvoordelen ...

Depression is a mental sickness that many people suffer from. In some parts of the society and all over the world, depression is typically shunned about and regarded as we weakness. For this reason many people ...

Heb je ook een tiener in huis? Dan heb je waarschijnlijk momenten waarin je je tiener niet begrijpt, en anders om. De tienerbrein is een complex apparaat wat veel veranderingen meemaakt. Onderaan leggen we uit wat er ...

Have you ever wanted to grow your own vegetables and fruits despite living in an apartment? Either as a hobby, or maybe you wanted to be able to know exactly what you are eating, without any mystery additives. But it ...

Have you ever thought about the fact that we are supposed to sleep one third of our life? To some, it might sound like a waste of time, and to some, like a dream (pun not intended). But it is the fact that getting those ...

Afvallen is niet gemakkelijk en het is belangrijk dat je het serieus neemt. Je zult niet slagen als je je programma niet in detail plant. Zonder een methodische aanpak zul je blijven falen. Gebruik de tips uit dit ...

Nobody likes getting a cold. Runny nose, coughing, sore throat, feeling weak and unwell – all of the symptoms are simply so annoying! And it is even worse if you get the flu, which you could call a cold on ...

Everyone knows how healthy fruit and vegetables are. Its a well known fact that we’ve all heard, most likely, since early childhood. Fruit and vegetable are full of vitamins, nutrients and minerals that help our ...